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Training Schedules
Red indicates morning swim times
Blue indicates afternoon swim times
Kinsmen
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Masters
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5:30-7:00 |
5:30-7:00 |
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5:30-7:00 |
5:30-7:00
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7:00-9:00 |
Age Group Select 2
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4:30-6:30
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4:30-6:30 |
4:30-6:30 |
4:30-6:30 |
7:00-9:00 |
Age Group Select 1
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4:30-6:30 |
4:30-6:30 |
6:00-7:30
4:30-6:30
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4:30-6:30 |
4:30-6:30 |
7:00-9:00 |
Age Group Elite
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5:45-7:30
4:30-6:30
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4:30-6:30
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5:45-7:30
4:30-6:30
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4:30-6:30
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5:45-7:30
4:30-6:30
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7:00-9:00 |
National Select
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5:45-7:45
2:30-4:30
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5:45-7:45
2:30-4:30
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2:30-4:30 |
5:45-7:45
2:30-4:30
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5:45-7:45
2:30-4:30
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7:00-9:00 |
Senior Development
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5:30-7:00
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5:30-7:00 |
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5:30-7:00 |
5:30-7:00 |
7:00-9:00 |
Times do not include dryland training – times below are approximate.
Morning training - 15 minutes on deck prior to swim training.
Afternoon training - 45 minutes to 1 hour on deck prior swim training.
Afternoon training - 15 to 30 minutes post swim training.
Sat morning training - 30 minutes post swim training.
Satellite Pools:
NOTE - ALL WEDNESDAY SWIMMING IS AT KINSMEN SPORT CENTRE
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Bonnie Doon
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Development 1
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4:30-6:00
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4:30-6:00
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4:30-6:30
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4:30-6:00
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4:30-6:00
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7:30-9:00**
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Development 2
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4:30-5:30
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4:30-6:00
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4:30-5:30
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4:30-5:30
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Development 3
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5:30-6:15
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5:15-6:15
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5:30-6:15
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I Can Swim
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4:30-5:10
5:20-6:00
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Confederation
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Development 1
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4:00-5:30
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4:00-5:30
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4:30-6:30
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4:00-5:30
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4:00-5:30
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7:30-9:00**
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Development 2
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4:30-5:30
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4:30-6:00
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4:30-5:30
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4:30-5:30
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Development 3
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4:00-4:45
4:45-5:30
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5:15-6:15
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4:00-4:45
4:45-5:30
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Jasper Place
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Development 1
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4:00-5:30
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4:00-5:30
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4:30-6:30
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4:00-5:30
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4:00-5:30
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7:30-9:00**
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Development 2
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4:30-5:30
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4:30-6:00
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4:30-5:30
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4:30-5:30
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Development 3
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5:15-6:15
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I CAN SWIM |
4:00-4:40 4:50-5:00
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Times do not include dryland training – times below are approximate.
Afternoon training - 15 minutes prior swim training.
Afternoon training - 15 to 30 minutes post swim training.
Sat morning training – 15 minutes prior and 30 minutes post swim training.
** All Development 1 Saturday morning practices are by invite only**
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